Ann ShorthouseFeb 18, 20193 minBALANCING ACTSKinesiology is an increasingly popular alternative therapy, but what exactly is it? We spoke to local Kinesiologist, Ann Shorthouse,...
Ann ShorthouseJan 24, 20193 min7 ways to guarantee you will achieve your goals this yearSo many of us start the year with great intentions; in fact I spend a lot of time after Christmas making a note of things I want to do...
Ann ShorthouseDec 7, 20182 min9 Winter Warmers9 ways of staying happy and healthy this winter 1. Eat more colours Embrace in season fresh vegetables. Hearty slow-cooked meals full of...
Ann ShorthouseNov 12, 20182 min3 things you didn't know about KinesiologyMore and more people are hearing about or using Kinesiology as a way of feeling and being healthier but I also receive confused looks...